Crisis Resources

National Suicide And Crisis Lifeline

If you or a loved one is experiencing suicidal thoughts and need help immediately, please call the National Suicide and Crisis Lifeline for immediate confidential help from professionals: National Suicide Prevention Lifeline (800) 273-8255. 

Helplines For Outside The United States: Find A Helpline

If you are struggling today, need support with your mental health, or have experienced a traumatic event, consider using Find a Helpline to connect with immediate crisis counselor, emotional support, and information for free. You do not have to be suicidal to contact a helpline. https://findahelpline.com/  

For LGBTQ Youth: The Trevor Project 

The Trevor Project is the leading national organization providing crisis intervention and suicide prevention services to lesbian, gay, bisexual, transgender, queer & questioning (LGBTQ) young people under 25: The Trevor Project | For Young LGBTQ Lives 

For Those Experiencing Domestic Violence: The National Domestic Violence Hotline 

When you contact the National Domestic Violence Hotline, you can expect highly-trained, expert advocates to offer free, confidential, and compassionate support, crisis intervention information, education, and referral services in over 200 languages. Visit https://www.thehotline.org/ or call (1-800) 799-SAFE (7233), chat online, or text “START” to 88788. You can also find domestic violence resources near you here: https://www.thehotline.org/get-help/domestic-violence-local-resources/.  

Hopeline 

HOPELINE™’s purpose is to offer emotional support and resources before situations rise to crisis level. Texts received reflect struggles with breakups, relationship issues, job loss, bullying, LBGTQIA+ issues, parental issues, school, friends, or just having a bad day. Call or text: 919-231-4525. The Crisis Line is available 24/7. The Text Line is open M-F, 3-9 PM Crisis Intervention | HopeLine (hopeline-nc.org)

Find A Therapist 

Inclusive Therapists

Seeking counseling or therapy can be a vulnerable process. To that, add the challenges that marginalized populations face such as micro-aggressions, prejudice, and language/ financial barriers. Getting the right help can become an overwhelming task. Finding a therapist should not feel like a gamble. All identities in all bodies deserve equal access to quality, culturally responsive care. Inclusive Therapists | BIPOC LGBTQ Therapy Near Me Online and In Person. Find Identity Affirming Mental Health Care 

DMHS BIPOC Provider Directory

Use the directory to find mental health and cultural wellness professionals who are Black, Indigenous, People of Color, and QTPOC and LGBTQIA+ and affirming providers. https://dmhsus.org/find-a-bipoc-therapist-or-healer/  

Asians For Mental Health Directory 

Asians for Mental Health was created to help Asians feel seen, heard, and empowered in their journeys towards better mental health. Use the directory to find an Asian/Pacific Islander therapist, organized by state. https://asiansformentalhealth.com

For Survivors Of Gun Violence  

Everytown

Gun violence has emotional, medical, financial, and legal consequences for individuals and communities. Everytown has resources to help with emotional and physical trauma, coping with traumatic grief, post-traumatic stress disorder (PTSD), children’s response to trauma, navigating the criminal justice system, and financial support. Resources for Victims and Survivors of Gun Violence | Everytown Support Fund